Let me start off by saying I am a coffee lover. It is part of my morning ritual. The aroma fill the house and gets me going BUT as fall approaches I think about cocooning in the evening with a cup of hot tea. Through the dark winter months there is nothing more soothing, warming and nourishing to my soul than a cup of herbal tea. Of course herbal teas are so much more than that. I will discuss different herbs and there healing properties in future posts. This fall I started experimenting with different blends. My husband who has never been a tea drinking accepted a cup one evening of my Sweet Dreams blend that I created using Chamomile, California Poppy, Valerian Root, Linden Flower, and a few other hersb. He told me the next morning it was the best nights sleep he had in a long time.
So I am now making my Sweet Dreams tea blend available at the Renew Botanicals Wellness Boutique. I will be adding other tea blends in the very near future and don't forget my elderberry syrup kit to fight cold and flu.
So, make your self a cup tea sit back relax and enjoy your evening.
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