Is Winter Reeking Havoc on Your Skin?

This winter has been pretty brutal here on the East Coast.  The Midwest and South have also had record cold temperatures as well as snowfall and California is experiencing the worst drought in years.  This weather takes its toll on the skin.   The skin is easily susceptible to dehydration.  External sources such as harsh wind, winter weather, heating systems literally draw the moisture out of the skin.  Lifestyle also plays a role in dehydration.  During the winter we tend to drink less water and more coffee and tea which acts as a diuretic further drying out our skin. Lack of sufficient fluid intake, excessive salt in the diet, alcohol, smoking, tanning and using the wrong skin care products can also dehydrate the skin.

These stressors on the skin are known to cause the formation of free radicals, which break down collagen and elastin in the skin, causing it to age.  Fortunately, there are effective solutions to combat dehydration. 

• Use recommended skin care products from your Esthetician faithfully.
• USE SUNSCREEN EVERY DAY
• AVOID TANNING BOOTHS
• Do not over exfoliate; more is not better.
• Drink Plenty of Water
• Turn down thermostat in winter; use a humidifier
• Do not take hot showers.  Hot water removes natural oils from the skin.
• Schedule facials according to your Esthetician's recommendation.  
•  Moisturize 2 x Day

We still have a few more months of this weather to deal with but if you follow these simple tips at least your skin won't be longing for spring.